As so many of us are flab fighting at the minute I thought I would create a linky for us all to help encourage each other! So each week on a Wednesday join in and get support and encouragement. To find out more check the launch page.
What I did right this week
Not a lot! Been out and about and not sitting around but apart from that its the school holidays and routine is out window...
What I did wrong
I let the children dictate too many of our meal choices this week and then going with my heart not my head when choosing my food options. The shred DVD hasn't been used more than once either...
How it went
A backwards step and a gain of 1lb and I am now 4lb from my 2 stone award...
How have you done?
Linky code:
get the InLinkz code
Grab my button and join in:
*sighs* it's a continuous battle isn't it. Good luck for next week.
ReplyDeleteone day I'll get there!
ReplyDelete