Tuesday 3 June 2014

#Juneathon Day 3 - A walking day

The third day Juneathon 2014 was one to not over do it! I have a race on Saturday and can't afford to injure myself... I was going to cycle into work to add a bit of a mix but instead had to make do with a walk into town for some errands and then walking to get the children from school. Still a respectable amount of walking when I didn't have a lot of time though:

I am also doing a 30 day abs challenge so now I have to go off and torture myself with:

  • 25 sit ups
  • 10 crunches
  • 10 leg raises
  • 15 second plank

Not sure vacuuming the front room and stairs counts as more exercise today ;-)

No comments:

Post a Comment

I love it when people leave a message