- Run (or exercise) every day
- Blog about it
Not an ideal start for me as I've been at a wedding! Today was the after event socialising this morning followed by a 250 mile drive back home..
So have I managed any exercise at all?
Well I had to carry 3 people's worth of luggage down from our hotel room to the car park (guess that counts as weights?). Then we had to walk from the hotel to a post wedding coffee about half a mile away and then walk back. Of course there was also the walk from the car into the services and back out again....
Basically then not a complete failure but definitely a could do better. Let's hope I manage more for the other 29 days..