Wednesday, 28 May 2014

Workout Wednesday - Hitting my stride


I thought that Sunday's little effort with my son was going to be the only run this week with it being half term. It as never going to break any records:


Today my dad had offered to have the children for an hour then promptly went out leaving my mum to have them! It seemed like freedom gave me wings as I was very surprised that my Garmin kept telling me I was going under 6 minutes per kilometre to start with. Needless to say I couldn't keep this up but it was my fastest run for a long time:

Strava had a wobbly over a run I recorded via iPhone a while back so this was actually my fastest mile and 2nd fastest kilometre! I just have to hope that I can replicate these times and improve on them next week.