Then I hit the pavement to walk to work. It was not very comfortable in the heat in my work uniform - think I may have to leave a set at work to change into! The weather did make the river look even calmer as I crossed it:
At work I found a couple of excuses to get up and away from my desk to run messages across the school site (some days I don't get more than 10 metres away!). This added an extra 0.5 km to my daily total - every bit counts.After work I needed to pop into town to pick up some essentials. So I did a quick walk into the town centre over the river:
Once I'd got everything I had to walk quite quickly back home in order to be ready to fetch the children from school! I felt like a wet dish rag by the time I got in and had to find some more hot weather friendly clothing. It was a bit of a surprise to see what temperature my car thought it was (it had been sitting on the drive for 8 hours in the sun!):
Not much chance to add further to my total and to be honest the heat and humidity wiped me out! I am one of the few people who doesn't want a scorchio summer I am quite happy with low 20s anything above 25C just zaps all my energy... Just hoping its not too hot tomorrow as I have a tough running session to look forward to...