River Kent, Staveley |
It's not a long way but boy is it quite a climb as it includes 98 m of ascent over 1.5 km which Strava reckons is category 4 climb! I have to admit that I walked more of this ascent than running it.. but I still was a little faster than my last attempt a year ago and apparently I'm the fastest female on Strava... It's a lovely walk if you don't fancy running it:
Nearly at the top |
Peace |
Once you get to the farm track on the top it seems fairly level (but it isn't!) it was certainly peaceful with only sheep, a rabbit, a butterfly and some birds for company:
Another ascent... |
View back the way I had come |
Just sheep for company |
You keep thinking you are going to get to the super duper down hill but there are plenty of undulations before you get to the gate which marks the start of the homeward leg:
Sheep gatekeeper? |
Then you have a wiggly and fast run back down to the river valley and the bottom road. I wasn't going flat out but it was nice to get an extra run in with some different bits:
So that's a female course record for getting up the top.. one that I need to work on making even better..
No comments:
Post a Comment
I love it when people leave a message