Having a Virtual Race with a minimum distance in a set time period is a real incentive to get out and run! The challenge this time was to run or walk the distance of the London Marathon in a week.. I had already walked the distance before Friday but I wanted to run the majority but had only clocked up 14 km. So I laced up the trainers again and went out for a gentle 5 km and made myself go slow by playing Pokemon Go as I went:
Then it was Parkrun day and I didn't want a repeat of tripping myself up so I took it steady but still notched up a 34 minute time:
I am definitely looking so much trimmer even if the scales are still stuck!