Workout Wednesday A Mixed Bag!

It's been a bit of a mixed week this week. I did apparently manage to do quite well for total workouts recorded on the Garmin:

That was 3 runs and 1 walk to work. I did so some more walking on the Monday that wasn't recorded and on Tuesday thanks to my kids' having activities at opposite ends of the village I clocked up a fair amount of walking (not the ideal 10,000 steps but not too bad!):

Friday's run somehow, despite feeling not brilliant, clocked up some of my best shorter distance times:

It was also a slightly longer one for my town route as I managed to add the section around the Leisure Centre. My run back from Staveley to home on the Monday was marginally longer though not super speedy...

Today I attempted to squeeze in a quick run after I finished work early. Not sure why but I hated most of the run! Nothing really felt right... I cut it short and only did 5.5 km of which around 4 was at a run... Not good when my next event is on the 26th..

Really hope I get to run over next fortnight with my kids both at home. My son likes to run but shouldn't go too far. My daughter prefers to cycle. I am sure we can find a compromise somehow!