Whilst the workload isn't too heavy (as my next official teaching practice starts on Monday!) I am trying to get as many runs in as possible. Forcing myself out even when the weather is horrid to try and get myself fitter and healthier. So far this week I have managed:
To run 6km without having to walk:
A slightly faster trip around my short loop than at Christmas:
My first ever club running session (Running Bug app got the whole thing as 3.95 miles so a bit further than the Garmin which couldn't find the satellite!):
Now to just try and keep it up! Maybe having a running club once a week will keep me more motivated.. This campaign should help by This Girl Can:
Wow Becky, you are doing so well. Big pat on the back, Mich x
ReplyDeletethanks! how is the C2K going?
ReplyDeleteYep OK, I did another run today. I'm going for 3 times a week, it was definately easier today but I get a lot of calf ache.
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Michelle Pannell
Freelance Writer, Consultant & Trainer
*•* M. 07900 671713 *•* michelledpannell@gmail.com *•* http://www.mummyfromtheheart.com
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that's your body getting used it hopefully! if it doesn't improve it may be your shoes or running technique though.. Well done so far
ReplyDeleteI just did a post on this before I saw yours...great minds! The ad is so motivating, the running for me starts tomorrow!! :) Well done xx
ReplyDeletegood luck its so nice being out there and running..
ReplyDeletewell done! very inspirational!
ReplyDelete#singleparentlinky
thanks if this girl can do it any one can!
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