Showing posts with label RED January. Show all posts
Showing posts with label RED January. Show all posts

Thursday, 2 January 2020

My 2020 Challenges To Get Fit Before 50 #fitb4fifty



Having achieved my 2019 fitness goals its time to set out my challenges for 2020 so far, especially ones that are for before I turn 50 in October! This year I am dedicating my fundraising to CLIC Sargent and have target of £595 to reach...



I am sure more will be added to this but so far I have three main challenges and a few little ones:

1) RED January

I used RED January last year to help me kick start my fitness year. It used to be all about running every day but now its about doing something that gets you active every day - phew! So I will be running, walking and working out every day this month. I started off with tail-walking parkrun and a brief dip in Windermere on New Year's Day:


Let's see how I can mix it up over the next few weeks!

2) Manchester Marathon 

Saturday, 5 January 2019

A walk to Kendal Castle #REDJanuary

The thing about this RED January lark is that it's addictive! Today is a non running day as yesterday I did a gentle 2 km with my daughter as she started her Couch to 5 km journey:


So I had planned on just doing my Davina workouts and my 30 day runners' workout which were enough to count. However seeing less than 2,000 steps on my Garmin didn't feel enough! So I dragged my son off his Xbox and we headed out for a walk. First of all through the cemetery in the gloom:

Kendal cemetery

Then up the path to the castle: