Showing posts with label 40. Show all posts
Showing posts with label 40. Show all posts
Wednesday, 13 October 2010
Monday, 25 January 2010
Fab at 40 challenge
Here's the thing in 2008 I followed the Lighter Life plan and lost over 5 stone and dropped from a size 18-20 to a very slim 12. Probably lost a bit too much in fact and allowed myself to put some back on but didn't stop and I am now a cuddly 14 and not too happy about it (not surprising with the year I've had!). I did a brief stint on Lighter Life Lite before Xmas but the stress of my divorce plus the cost stopped me after a couple of weeks (though 1.5 stone down!). Since then I have put some of this back on and the gorgeous purple dress I bought for New Year didn't do up...
So my challenge is to get into the dress for my 40th birthday in October. I am not going to weigh myself but just base how I am doing by how my clothes are fitting and how I feel.
The plan is to give up alcohol during the week, cut out the unhealthy snacks, make sure I eat my 5 a day, eat veggie at least once a week and get some exercise in.
Watch this space and help me to be at Fab at 40 this October!!
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