Friday, 6 January 2012

Change4Life: Supermeals

I have rather neglected my blogging for Change4Life recently so thought I'd better get cracking as they have recently launched their Supermeals campaign. In order to help parent change their families diets they have brought out recipes for meals that are:
  • low cost
  • quick and easy to make
  • tasty
I ordered a paper copy of some of their meal ideas but they also have an online Supermeals recipe finder. With this you can search by ingredients, create a shopping list and make a 7 day meal plan.

If that doesn't appeal then you can have recipe ideas e-mailed to you instead. All you need is to register and then wait to see what pops up in your inbox. All the recipes cost about £5 to make 4 adult servings.

You can get the children to join in by creating their own Cookbook crammed full of their favourite healthy recipes. Think I need to try this with my 2!

The  final part of the Supermeals programme is a free cookbook featuring Ainsley Harriott. All you need to do is buy a copy of the Daily Mirror on Friday January 20th and hand the voucher in at your local Asda store. The book has 30 easy, healthy and tasty recipes which all cost around £5 to make.

So what are you waiting for get over to the Supermeals site now and start changing your families diet!

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