#FitB4Fifty Update and Going Mediterranean

So we are nearly half way through the year so its time to evaluate my fit before 50 campaign! I wanted to run more and get into better shape this year. Signing up to the RMR Challenge has given me a lot of focus and I have certainly been running a lot more. 

Cumbrian parkrun

The first part of my challenge was to Run every Cumbrian parkrun. So far I have managed Barrow, Millom, Penrith, Ford Park (Ulverston), Fell Foot, and Keswick. This leaves me with the four from the North and West of the county: Whinlatter, Workington, Cockermouth, Carlisle. My times are definitely improving (Fell Foot winter course is the hilliest one I have done which increased my times briefly). Millom lived up to its muddy reputation and of course came after I'd already run Barrow:

Lakeland Trails

The second tier of my challenge is the Lakeland Trails 10 km series. I am half way there after a muddy Cartmel and a 12.7 km Hawkshead with coffin trail. I've also taken part in the Grasmere Gallop 10 km. My next two races in the series are October as I don't race in the heat of summer (if it ever gets hot this year!). Hopefully I can carry on building on my fitness this year to keep those times falling:

Run Mummy Run Challenge 2019 #RMRChallenge #FitB4Fifty

In 2018 my running dropped off due a combination of factors:

• Plantar Fasciitis which needed insoles to improve so I could get running again
• The heatwave... I really don't like temperatures above 25 C so running was definitely off the cards!
• Work - it was great getting an almost full time temporary contract but fitting in running has been hard!
• No challenges - I had only signed up for one race (which I missed due to a holiday!) so had no incentive to get out the door...

My son challenged me to run every day in December to get me back on track. It was interesting some days to squeeze a mile in every day and some times I had to do a long run to make up for having to miss a day. In the end I ran over 36 miles in 31 days which was my best month of the year:

So I have decided that I need a challenge to do better in 2019, to this end I committed to the Run Mummy Run Challenge for 2019. This allows us to choose our own targets for the year which we had to share online:

So to see those in a more legible form: