The daily Joe Wicks' session had an added dose of cuteness when his little girl once again joined in the cool down:
My outfit of the day made use of my ex husband's old re-enactment padded jack and helmet:
qI decided to join in with the duck feeding by taking care of our own flock of ducks:
In order to keep my brain ticking over I got out a very complicated jigsaw of the Central Lake District:
For dinner I experimented with air frying chicken breasts:
- Sprayed the presentation side of chicken breasts with a low cal oil.
- Sprinkled with seasoning (mixed herbs and pepper).
- Put in basket for 10 minutes at 200C.
- Turned over and seasoned the other side.
- Put back into the basket for another 10 minutes.
Served up with rice and peas it was very succulent and voted a big hit by both of us:
We then joined in the 8PM clap of all the key workers.
