Wednesday, 10 October 2012

Flab Fighters Week 5

flabfighters


As so many of us are flab fighting at the minute I thought I would create a linky for us all to help encourage each other! So each week on a Wednesday join in and get support and encouragement. Just let us know:

  • What you aiming to achieve (general weight loss, drop a dress size)
  • What you doing to get there (diet, fitness etc.)
  • What you did right this week
  • What you did wrong this week
  • How its going so far
I'll be putting a badge in that you can use on your posts and putting the linky on each week. Let's fight that flab and get nice and slim!

What I did right this week

I did 2 long sessions at the gym as well as my aerobics class. We also did a lot of walking at Whinlatter at the weekend. Last night I started the 30 day shred so hope I can keep it up! My diet was close to 1200 calories on a few days and I ate more veggies.

What I did wrong

Still no Wii due to time constraints! My diet has far too much bad stuff and not enough good stuff in it...

How it went


Finally a decent loss of 2 lbs on the scales! Just need to build on that as once again only 5lb from my 2 stone award...

How have you done?

 

FlabFighters Grab my button and join in:

get the InLinkz code

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