Here's the thing in 2008 I followed the Lighter Life plan and lost over 5 stone and dropped from a size 18-20 to a very slim 12. Probably lost a bit too much in fact and allowed myself to put some back on but didn't stop and I am now a cuddly 14 and not too happy about it (not surprising with the year I've had!). I did a brief stint on Lighter Life Lite before Xmas but the stress of my divorce plus the cost stopped me after a couple of weeks (though 1.5 stone down!). Since then I have put some of this back on and the gorgeous purple dress I bought for New Year didn't do up...
So my challenge is to get into the dress for my 40th birthday in October. I am not going to weigh myself but just base how I am doing by how my clothes are fitting and how I feel.
The plan is to give up alcohol during the week, cut out the unhealthy snacks, make sure I eat my 5 a day, eat veggie at least once a week and get some exercise in.
Watch this space and help me to be at Fab at 40 this October!!
