Last Saturday I set out the challenges that the Change4Life campaign suggested I should try to get my kids fitter and healthier. So how has it gone this week?
Up and About
Limit TV/Computer time to 2 hours:
Some days we have had virtually no TV at all. My daughter is finding this harder than her little brother and I have come back into the room to find she has switched the TV back on! They are finding ways to entertain themselves without resorting to just sitting there watching CBBC/Cbeebies. I have to admit that when I am trying to get chores done with the 4 year old home alone the TV was on for longer.
Have an activity day chosen by kids:
Unfortunately with me being unwell I haven't felt up to being too energetic with the kids! I did get them signed up for weekly swimming lessons at L.I.F.E.
