Showing posts with label get fit in the forest. Show all posts
Showing posts with label get fit in the forest. Show all posts

Wednesday, 15 January 2014

Workout Wednesday: Week 2 2014 - Get fit in the forest

Fitness

With the children and I back in routine last week it was a good chance to get some proper running in. So with the sun out on Thursday morning I headed off straight after dropping the children at school to head back to Kendal. I didn't push myself hard but enjoyed being out having the roads almost all to myself:


The road to Bowston, Cumbria

In fact I was enjoying myself much I thought I would just keep on going! I had to run past my estate and then go round it a couple of times to make it to 10 km but it wasn't tough (I had signed up to a challenge to run a 10 km event this month!). What turned out to be a bonus was that this turned out to be my fastest ever recorded 10 km (the Christmas Pudding came up as 9.9 km):


strava recent achievements

So it was a lovely feeling, just need to work on getting it under 1 hour.

When I saw the Forestry Commission mentioning their Get Fit in the Forest campaign I decided to combine our trip to do the Stick Man trail with an attempt at running in the forest. So once the trail was completed I got ready for a run and set off on one of the forest routes. I have to say its lovely to be running down paths like this:


Whinlatter forest trail

It was very distracting to encounter views like this:


Fells from Whinlatter Forest

I have to say that the trails are pretty steep in the forest as its on a mountain but it was nice on the down hills and the flatter bits! Next time my son is going to come along with me so I need to find a better route...