Reasons to be Cheerful: Summer time #R2BC

A slightly delayed reasons to be cheerful as with the heat I've been too shattered to blog after work and after school activities! I am writing this sitting in the garden whilst there is still some shade and letting the paddling pool warm up a bit for a dip later... Hopefully the warm weather is a reason for everyone to have something cheerful to share with us all this week.  Any how here are my reasons to be cheerful this week:
1) Last Primary Sports' Day
It was my son's last ever Primary Sports' Day so I made sure I was there having not been to one since he was in Year 2! I was right on the front row to watch him in action. He came away with one 2nd place for the team obstacle relay and his house was 2nd overall so it was a good result:

2) Sunrise over Coniston Water
We were on the shores of Coniston Water at 5:45 AM on Sunday and the reward was such a beautiful tail end of the sun rise:

3) Volunteering

We were there because we were volunteers at the Triathlon. First of all we did car parking and then my son gave out medals whilst I helped with tags and marshalled at the last gate: