Well I knew this was going to be a tough gig as some days I have very little time for exercise! Today was one of them... My total recorded ...

Can't believe its day 9 of Juneathon and I am still managing a daily exercise blogpost! Today I went on a 10 km runner training run. It ...

Straight after yesterday's Grasmere Gallop we headed for my son's Beaver Scouts district sports' day in Coniston. Lots of...

Today's big run 5.7km against the clock and 99 other entrants for the 2014 Grasmere Gallop fun run! I will up date with proper finish...

Today turned out to be pretty hot for Kendal in early June. I popped out for a short pre-race run but it was so warm and still I struggled, ...