As so many of us are flab fighting at the minute I thought I would create a linky for us all to help encourage each other!
So each week on a Wednesday join in and get support and encouragement. Just let us know:
- What you aiming to achieve (general weight loss, drop a dress size)
- What you doing to get there (diet, fitness etc.)
- What you did right this week
- What you did wrong this week
- How its going so far
I'll be putting a badge in that you can use on your posts and putting the linky on each week. Let's fight that flab and get nice and slim!
Grab my button and join in: